IFBB Classic Physique PRO/WNBF Natural bodybuilding pro/x-Arena Football PRO.
20 years of being a Professional Bodybuilder!
Gatorade collegiate Strength and conditioning All American Football/Track.
All-Ncc/All-Nebraska/All-Academic Student-Athlete.
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Trainer of World Champions!
LAMONT GILCHRIST
Winner of over 20 NPC and Natural Drug tested
contest!
2 Sport PRO Athlete!
Learn from one of the best Natural Athletes on the planet!
Over 45,000 clinical and applied hours.
For Natural Health and athletic performance.
thirdeye nutritional science.
ifbblg9 on IG/LGgetinshape on twitter/ifbblg9 on youtube. L.G.FIT 4 LIFE LLC.
Try my natural herbal and real foods lifestyle meal plan. This comes with my natural herbal fat loss and healing products.
Diets don't work. Natural real food Lifestyle nutrition is part of (cancer free) human evolution!
L.G.Fit The Epigenetics Coach.
Naturally Athletic.
Indigenous Fitness Brand 1996!
START YOUR Online
and in person
TRANSFORMATION!
Thank you for your interest in my transformation program! Now is the perfect time to start your fitness journey, improve your health and get the physique YOU’VE always wanted!
This is a service I normally charge from $1200 to $750 to construct, I have update my service so that i'm able to offer it at $500. This is to allow more people to build custom training programs for themselves!
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Includes Everything Listed Below √ Custom Meal Plan!
√ Check ins (every week)!
√ Gym/Home Workouts (video)!
√ HIIT/Steady State Cardio!
√ Access to your own personal Exercise Videos!
√ Supplement Guide!
√ Available Worldwide!
√ Male or Female!
√ Ongoing Email Support!
√ GUARANTEED RESULTS
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Discounted custom supplement package!
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CUSTOMIZED WORKPLACE FITNESS PROGRAMS
Healthy employees make for a happier, more productive workplace. NATURALLY ATHLETIC will work with you to design a wellness program to meet your company’s needs. Customized programs can incorporate fitness classes, sitting exercises, travel tips, friendly challenges, informational seminars, and more.
HEALTH AND WELLNESS SEMINARS
Fitness begins in the mind. NATURALLY ATHLETIC combines motivation with practical advice, whether for a group of 10 or 1,000.
CORPORATE BOOTCAMPS
Bring energy and a new level of camaraderie to your workplace with NATURALLY ATHLETIC team-building bootcamps. With customized programs for team-building exercises, executive retreats, and more, NATURALLY ATHLETIC can help your group excel like never before.
EMPLOYEE FITNESS CHALLENGES
Spark some friendly competition with custom challenges that encourage colleagues to support and motivate one another.
INSPIRING A CULTURE OF HEALTH
Beyond physical training strategies, NATURALLY ATHLETIC offers innovative approaches for creating a health-conscious work environment.
CORPORATE WELLNESS PARTNERS
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WHY OUR TRAINING + NUTRITION PLAN?
100% Custom Training + Nutrition Plan created for your personal goals and lifestyle
Full Assessment
Home or Gym Available
Weekly Progress Check
FREE program adjustments if necessary
24/7 Email Support for questions, concerns, or motivation
Program Available for MEN and WOMEN
WHY OUR 4 WEEK LEG + GLUTE GUIDE?
4 Week Gym-Based Training Program
3x week workouts
Weight training, Plyometrics, HIIT and Cardio
FREE program adjustments if necessary
24/7 Email Support for questions, concerns, or motivation
Program Available for MEN and WOMEN.
WHY OUR AB + CARDIO GUIDE?
4 Week Gym or At Home Based Training Program
3x week unique workouts
Focusing on the entire midsection; abdominals, obliques, back strength and Cardio routine
Little to NO equipment
FREE program adjustments if necessary
24/7 Email Support for questions, concerns, or motivation
Program Available for MEN and WOMEN.
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Contact for more information!
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Create your own fitness plan package! Starting at $75 and up.
This is a quick and easy way to design your own program with my scientific and professional guidance.
Contact me for more information about this custom program.
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Try my 40 minutes 3 days a week Total Fitness workout plan.
Lifestyle meal plan starting at $150! Learn how to take back your health. Knowledge is power.
Online Video posing session $25. contact me for more information.
COMPETITION PREP SERVICE
These plans consist of EVERYTHING described above in the General Weight Loss / Muscle Gain Plans
1. Posing critique 2. Individualized peak week protocol 3. Constant communication on show day
Peak Competitor Packages!
Weekly: ONLY $150
Month-to-Month: $300 for the first month / $100 for each month after.
Paid in Full package specials!
12 Weeks: $400
16 Weeks: $550
20 Weeks: $650
24 Weeks: $725
30 Weeks: $800
52 Weeks: $1000
All other services start with a consultation to customize your health and fitness needs.
Baseline pricing: pricing can be customized to fit your fitness and health needs.
1. 10 Personal Training sessions $500. + $100 for supplement and meal plan. (Lifetime adjustments). (Free video training sessions).
2. 5 Personal Training sessions $275. + $125 for supplement and meal plan. (Lifetime adjustments). (Free video training sessions ).
3. Breakfast Club special: 2-3 weeks 3× $270 training sessions. + $150 supplement and meal plan. (Free partner and video training sessions).
1. sessions $50-125.
1. video training session $35.
NATURAL FLOW!Best Natural Male Vasodilator with strength as well as libido benifits!
