Online Training Video.
Private videos are made demonstrating training technique, thought process, reps, weight, and exercise specifics, according to your particular plans and needs. Contact me Lamont Gilchrist for more information.402 880-5688 Thanks.
Start my program with a friend, and split to cost! For more information contact me at (402) 880-5688 or lgilchrist68@gmail.com
University of Nebraska Omaha Class of 1996 · ISSA Certified Master Trainer & Nutritional Specialist. · Health, Physical Education, and Recreation · Omaha, Nebraska
Lamont Gilchrist
(402) 880-5688
Lamont Gilchrist: Nutrition and Exercise specialist! · 1972 to present · Omaha, Nebraska
WNBF PRO Bodybuilder, Pro Athlete, Fitness Consultant. Job: Nebraska Best Trainer/ Nutritionist and Exercise Specialist. ISSA, ACE, UNO Exercise Science, etc. Certified.L.G.Fitness-Messiah.
L.G.Fit 4 Life.LLC staff is comprised of weight loss and fitness specialists focused on client care and success. Because or programming and curriculum is void of fads, gimmicks, and cookie-cutter dieting, special attention must be given to individual client needs. This defines the practice and culture from internal staff to licensed clinicians around the globe. Nothing is more important to us than your success. We’re excited to introduce you to our team!
Metabolic science and genetics converge to create a unique you. A one-trick-pony, unqualified coach simply doesn’t have the tools to ensure that your programming is effective or safe. Master CPT and PRO Athlete Lamont Gilchrist and team, will provide the best system that you deserve. With the 20 plus years of experienced, this educated team can guide you to your best performance!
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